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author

Thank you Oksana for the feedback. I love the analogy… we need to plant the best seeds possible wherever we are, whoever we are with, whatever we do

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Nov 8, 2023Liked by Sebastian Sorsaburu, MD

Love this post, Sebastian ! It’s so essential yet often overlooked. Everything starts with a thought, it is a seed, so why won’t we take care of the quality of that seed?

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Nov 8, 2023Liked by Sebastian Sorsaburu, MD

Very important reminder Sebastian! We need to practice positive thinking every day. I always say that the energy and positivity we put in our thoughts will shape who we are and the path to follow to become the best version of ourselves. But from what I've been told, some people have a tough time doing it, you think it has to do with personality or upbringing? Why some people can easily do it and others are struggling?

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author

Thanks Minodora for the insight… I sincerely don’t know the answer and I suspect there isn’t a simple one… it’s probably a bit of both but true that some people may find it almost impossible to plant positive thoughts in their mind scared by the way they were taught in their families… still it’s up to each one of us to find the right balance and try to fight the inner critic when it goes too far!

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