Welcome to a new edition of “Students of Leadership,” today it’s all about Being Present.
A Burnt Toast at the Dinner Table
One evening, a boy sat at the dinner table as his mother served a simple meal after a very long day. The father was tired and the mom had been working hard all day. As her mother was serving the food, the boy saw how his mother had accidentally burnt the toast completely black while preparing his father’s plate, she put it on the plate and served his father. The child watched anxiously, expecting his dad to frown or make a remark about the charred toast. Instead, his father quietly ate the burnt toast without a single complaint, acting as if everything was normal. When the mother apologized, the father simply smiled and said, “Sweetie, I love burnt toasts.”
Later that night, the boy asked curiously his father if he really liked eating burnt toast. The father put a gentle arm around his son and explained that a little burnt toast never hurt anyone, but harsh words certainly do, “your mom work hard and with a lot of love to put a plate of warm food on our family table, and that is precious son. We should be grateful.” He wanted to spare his wife any embarrassment or hurt. “Life is full of imperfect things and imperfect people,” the father said, and what matters is learning to accept each other.
In that quiet act of eating the burnt toast with a smile, he taught his son about compassion, acceptance, and maintaining grace even when things go wrong. It was never about the toast, it was about love.
A Burnt Toast at the Monastery
In a Zen monastery, a young disciple at breakfast tried to discreetly scrape the burnt edges off his piece of toast. An elder monk sitting beside him gently reached out to stop him. “Leave it be,” the wise monk advised, urging the novice to taste the toast as it was. The young monk hesitated but finally took a bite of the burnt toast, it was not as bad as he feared. The elder monk said “in life, we shouldn’t be so quick to reject or fix every imperfection.” Sometimes it’s better to experience things without judgment.
These two stories teach us about the power of being fully present with reality, rather than resisting it.
Presence, Acceptance, and Grace Under Pressure
Being present is a core leadership virtue: the ability to stay fully engaged, calm, and non-reactive under any circumstance. At the dinner table the father demonstrated grace under disappointment. In the monastery, the elder monk encouraged experiencing the moment without judgment. The father treated his wife with gracious acceptance instead of irritation, and the monk treated a burnt breakfast as an opportunity for mindfulness rather than as an annoyance.
Choosing presence over complaint or critique turn negative situations into gentle life lessons. You choose
Presence in leadership means much more than just being physically there; it requires mental and emotional engagement, a state of calm alertness.
It’s the father thinking about his son and wife instead of reacting to burnt food, or the monk fully attending to the act of eating, thankful for what is and not irritated for what is not. Being present means noticing everything (even the bitter taste of burnt toast) yet choosing a thoughtful response. Presence is self-mastery, it requires controlling the ego and containing impulses.
I you can’t self-control, self-regulate, be self-aware and lead yourself with grace, you can’t be a leader.
Great leaders work at learning to cultivate ‘attention’, the “being in the moment with others” and invite those around them into a space of calm engagement. Leadership presence needs to be a stabilizing force, an assurance that no matter how “burnt the toast is”, how tough the situation, it will be handled, with patience and clarity.
Acceptance goes hand-in-hand with presence. But acceptance does not mean complacency or tolerating low standards; rather, acceptance means facing reality as it is, even if it’s not how you hoped, and responding to it thoughtfully. The father acknowledged the toast was burnt but decided to accept it with humor and love. The monk accepted the bitter taste instead of trying to scrape it away. In leadership, this translates to staying grounded when things don’t go as planned or people make mistakes. Composure builds psychological safety because if you can consistently respond with equanimity, people around you will know that even when facing tough information or imperfect results, they will be met with fairness and understanding.
A leader who stays gracious under pressure sets a tone where people don’t fear blame or ridicule. They know their leader will respond with rationality and empathy, which encourages the whole team to approach challenges more openly and creatively.
Staying gracious under pressure gives a leader credibility and influence. Teams naturally put more trust in a leader who keeps their cool. If you consistently lose your temper, your team may forgive it occasionally, but over time they’ll be less inclined to follow your lead. They will fear you and do as you say, but they will not follow you.
A leader who can say “I love burnt toast” with a smile reassures everyone that this is a person who won’t lose their head in a crisis. Your presence (or lack thereof) directly impacts your team’s culture and performance.
Being fully present is a form of silent influence.
It’s felt in the reassurance you convey during chaos, the respect you show when others speak, and the patience you exhibit when outcomes aren’t perfect.
The Power of Presence in Leadership
Part of leadership presence is the external projection of confidence and gravitas marked by clear communication and poise. But a deeper part is internal: the ability to remain attentive, composed, and authentic in any situation. The way I like to think about presence is not about dominating a room with charisma; but about commanding respect through calm focus. People sense when a leader is truly “with” them and focused on the issues at hand, versus mentally scattered, distracted or emotionally volatile.
When you cultivate presence, you embody the burnt toast lesson: calm in the moment and concern for others over self-focus.
Rather than your mind racing to the next meeting or dwelling on external stressors, you engage with what (and who) is in front of you.
Moreover, presence is powerful because it keeps leaders in a responsive (not reactive) mindset. A present leader will respond to bad news or sudden changes with clarity, assessing the situation, acknowledging feelings, remaining calm and then charting a course forward, rather than reacting with blind emotion. Presence allows to pause and choose a skillful response. It’s the difference between someone instinctively scraping off burnt edges (reacting out of aversion) and complaining, versus deciding to simply taste what is there (responding with openness) with a smile.
Finally, presence is a force multiplier, it has a contagious effect. Leaders who consistently show up with calm and acceptance help spread those qualities through the organization; sets the emotional tone. People will take cues from a leader who “knows how to de‑escalate emotions” and keep everyone focused on clear thinking, which in the long run, leads to better decision-making with a more loyal, motivated team.
The power of presence not only improves a leader’s own effectiveness, but also elevates the performance and well-being of those they lead.
Practicing Presence
Hit Pause Before Reacting
When a stressful situation arises, take a break. In high-pressure moments, be the one to “hit the pause button” – literally take a deep breath and center yourself before you respond. This simple pause creates a space to choose your response calmly rather than reacting impulsively. By modeling composure and thoughtfulness, you set a steady tone for your team. As the saying goes, slow down to speed up. A moment of calm can prevent hours of damage control.
Embrace Imperfection
Adopt the mindset that “burnt toast never hurt anyone.” Don’t overreact to the small stuff, the minor errors, delays, or off-days that are inevitable. Instead of scolding or fixing every little flaw, focus on the bigger picture. Allow people (and yourself) the grace of the occasional mistake. Treat those moments as opportunities to learn and support, not to blame. Acceptance actually strengthens accountability: when people know mistakes won’t be met with wrath, they’ll surface issues sooner and take ownership of solutions.
Practice Mindful Listening
Presence is most evident in how you communicate. The next time an employee or colleague comes to you with a problem or concern, give them your undivided attention. Put aside distractions, make eye contact, and truly listen seeking to understand, suspend judgement and listen, observe. By being in the moment with that person, you signal that their voice matters. Leadership experts note that being able to be fully in the moment with others and inviting them into your calm is a hallmark of great leaders. It builds trust and rapport, and you’ll gain insights you might have missed if you were only half-listening. Ask open questions and repeat back what you hear to ensure understanding. This kind of listening not only solves problems better, it also shows profound respect.
Lead with Compassion and Curiosity
When things go wrong, approach the situation with empathy first. Instead of immediately asking “Who’s at fault?” or “Why did this happen?”, try asking “How can I help?” or “What can we learn from this?” This shift in mindset keeps you present and solutions-oriented before going into root-cause analysis mode. Stay curious. Rather than judging an outcome, break it down analytically: What factors led to our “burnt toast” result? Curiosity and calmness keep you engaged with reality, whereas anger or panic would disconnect you. Compassion and curiosity together shape a type of leadership presence that is both humane and focused on improvement, rather than inhumane and focused on blame.
Model Grace Under Pressure
Make a conscious decision to be the calmest person in the room when chaos strikes. Your demeanor in a crisis sets the example for everyone else. If you maintain a steady voice, a sense of humor, or a reassuring confidence in the face of uncertainty, your team will notice and you will help role model the behavior you want to see in others. By staying cool, you not only think more clearly yourself, but you also help others to avoid panic. A leader who shows grace under pressure – who can acknowledge the severity of a situation yet treat everyone with respect and composure, will genuinely inspire teams to rally, not by words in a speech but by actions when matters most.
Find ways to implement these practices to strengthen your leadership presence by developing a combination of self-awareness, emotional regulation, and empathy in your interactions and decisions. Think of very “burnt toast moment” as a chance to reinforce to yourself and others: This is how we respond: with calm, care, and clarity.
Embracing “Burnt Toast” Moments
Every time you choose patience over anger, understanding over criticism, you transform a potential setback into an opportunity for trust and growth.
By embracing imperfections and remaining fully present, you signal to your organization that setbacks are not catastrophes, but part of the journey.
The little moments are actually the big ones.
A simple act of calm, whether it’s eating burnt toast with a smile or pausing thoughtfully in a tense meeting, can echo in the memories of people for a very long time. Many seasoned executives often reflect that it’s these displays of grace that defined their legacy far more than any well prepared speech. Let ‘burnt toast moments’ remind you to stay grounded in the present, to accept the imperfect, and to respond with the kind of grace that elevates everyone around you.
Calm presence transforms not only outcomes, but hearts and minds.
P.S. Before I go, here you have “The Treat,” where I share some of the music that kept me company while writing … Enjoy as you bid farewell to this post
“Lead yourself, Learn to live. Lead others, Learn to Build.”
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